CYCLE LIFE 101
What to know before you clip in! You can feel free to bring your own cycling shoes with SPD clips or rent a pair of ours for 1$. Avoid long, loose pants as they can get caught while spinning, we recommend leggings. Remember to bring socks! If you forget, we have some for sale here in the studio.
Remember to hydrate as well! We have bottled water here for sale or you can bring your own reusable bottle to fill up with our filtered system. If you forgot to grab a quick snack before-hand, we keep complimentary fruit and granola bars in the studio.
Try to arrive at least 10 minutes ahead of time to let us help you prepare for your first ride! Your shoes will be waiting for you in your designated cubby, and then we can help you set up properly on your bike! We also offer free key-less lockers to hold any personal items during class.